Venue: Pullenvale Temple Retreat
Retreat to Reset your Nervous System
WHY ATTEND?
A regulated nervous system can be a profound gift to yourself and those you care about. Imagine having the ability to bring calm and reassurance, not just to your own life, but to the lives of those around you.
🫁 Learn to regulate your nervous system
Gain the tools to manage stress and emotions effectively.
🫀Strengthen your relationships
Discover how to improve connections with those you love.
🧠 Transform your life
Walk away with practical strategies for lasting change.
This is your chance to create a life of calm, connection, and resilience. Don’t miss out on this incredible opportunity to invest in yourself.
$167
$22 Discount for previous retreat attendees - DM me for Code!
We are all time-crunched these days
That’s why I host mini-retreats to share powerful modalities that are accessible to everyone regardless of circumstances. Regulating your nervous system is not a privilege, it's your birthright.
Six hours won't change your life but calming the nervous system WILL!
Taking time and spending money on your well-being may seem indulgent, unnecessary and pointless at first; however, I can guarantee you, if you don't make time for your wellness get ready to make time for your illness!
Yes, life is busy and we have commitments but they don't have to be unhealthy or unsustainable. When you prioritise Nervous System health, you focus on choice and intention rather than distraction and reaction.
Over the past ten years, I have been on a mission to heal my stress, IBS, unresolved trauma, repressed emotions, insecurities, addictions, anxiety, depression, shame, resentments, ect. I tried every diet, exercise, meditation and self-help book out there and I have learned that Nervous System regulation is KEY!
“A great event that helps you to get to know yourself and your body. It highlights how important it is to take time off and to look after ourselves.”
“In my first retreat, I finally experienced deep rest… and I mean proper DEEP rest, enough to reset my frazzled high-functioning sympathetic nervous system. It hit a place where nothing else could and has helped me become what I wanted to see in the world.”